2018 Fall Wellness Challenge is into it's 3rd week. Week 1 was HYDRATE and Week 2 was REST. This week our goal is to exercise for 30 minutes per day. I am so proud of our staff for participating during a very busy time of year!!! Stay tuned for more details!!! Our Fall Staff Wellness Challenge went from October 30th-December 17th 2017. It focused on water intake, sleep, diet, health and wellness. The top 3 point winners were: Vonn Kettle Diana Fisher KayLynne Sheffield Our Spring Staff Wellness Challenge (2018) started Monday April 9th and went for 6 weeks!! It was great!!! It helped with water intake, healthy habits, journaling food, exercise and activity. The participants did AWESOME!!! CONGRATS LADIES!!!! The winners were: 1st: Renee Davison 2nd: Lorna Bucher 3rd: KayLynne Sheffield  See our challenges week by week below. |
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